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FAQs

Q: Do I have to stop eating to lose weight?

A: No, definitely not! The most effective way to lose weight is to get in touch with an Accredited Practising Dietitian, They will be able to asses you as an individual and help you overcome any existing barriers to weight loss, secondly they are the most qualified to develop a personalised meal plan and educate you on all aspects of food and nutrition.

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